Super SIZE...

SIX!!! Yep, I'm hitting my weight loss goals and I'm sitting at a size 6 looking towards a 4 in the coming weeks. I've lost 25 lbs so far! The reason why i am so excited about this is b/c through this accomplishment I have been able to focus my energies on other tasks- NOT on feeling bad about my body. Here's a great quote by Stephen R. Covey from his book Spiritual Roots of Human Relations about what I'm feeling... "A great many men and women, for one reason or another, have a tendency to overeat and thus are rather heavy. It makes many of them feel self-conscious and ugly, and it depresses their entire spirit. What an emotional and spiritual transformation would begin to take place if they could get back to normal weight through a strict program of self-mastery. They would not only look better, but they would also feel better and would thereby treat others better. They would grow in a "consciousness of victory over self." And with this...